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Learn how to ‘Stay Sweet Without the Sugar’ tomorrow at a free class at the library

Posted by Meghan Walker on May 28th, 2013

Tomorrow night, a local holistic health coach will be putting on a free class to learn about about sugar addiction at the Ballard Library. The meeting starts at 6:30 p.m., and will feature Brook Sorgen, a Ballard-based holistic health coach. According to Sorgen, the hour-long class will be, “fun, informative and interactive.”

“This is a shame-free, health-positive environment.¬† We will discuss a little history, a little science and everyone will leave with a ‘next-steps’ guide for changing their behavior around sugar cravings,” Sorgen writes on the “Staying Sweet Without the Sugar” ¬†event page. Sorgen tells us the space is limited, so if you plan on going, RSVP here.

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