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$10 Drop-In special: Yoga, Qigong, Prenatal + more

July 9 - August 31

$10

Ballard Neighborhood Doctors invite you to Ram & Bee Wellness, an
Individual and Family Wellness and Movement Studio.

Drop-in classes $10 during July and August!

Weekly
Monday 11:30 am Qigong for Health and Healing
Tuesday 6 pm Core Strength Yoga
Thursday 6 pm Qigong + Energy Healing Self-Practice
Saturday 10:30 am Grounding Restoration Yoga
***Monday 6pm All Levels Viniyoga ***Please pre-register

Series
Mamma Mia! Prenatal & New Mum Restorative Exercise: 7/10, 7/17, 7/31, 8/7
Caregivers Support: 8/14, 8/21, 8/28

Throughout the school year, keep an eye out for parenting and creativity seminars, SoundBath meditations, and a wealth of other classes designed to foster social engagement, healthy bodies and fulfilled beings, from the inside-out.

Look for the cute green building on 15th Ave at 77th St., NW corner. Come Join Us!

Stay tuned for community days with guest speakers and demo classes for you and your loved ones.

Details

Start:
July 9
End:
August 31
Cost:
$10
Website:
ramandbeewellness.com