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Letting Go of Anxiety: How to Live Fearlessly

February 5 @ 7:00 pm - 8:30 pm

$12

This public talk will explore mindfulness methods, ways of thinking, and specific meditation topics derived from Buddha’s teachings to help us become fearless in the face of adversity. Engaging in a regular practice of mindfulness and meditation will help us deal with our negative emotions more confidently and stay calm in these modern turbulent times.

Details

Date:
February 5
Time:
7:00 pm - 8:30 pm
Cost:
$12
Website:
http://meditateinseattle.org/let-go-live-fearlessly

Venue

Kadampa Meditation Center Washington
6556 24th Avenue NW
Seattle, WA 98117 United States
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Phone:
2065269565