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Kundalini Yoga classes in Greenwood - Recommended

(1 post)
  • Started 1 year ago by JerseyGirl
  1. JerseyGirl

    JerseyGirl
    Member

    I've taken several classes at the new Yoga place on Greenwood. I like the instructors very much. They trained at a good school.

    Kundalini Yoga is different. Not at all like Hatha yoga. There's lots of emphasis on breathing, chanting, and repetitive movements. There's a strong spiritual element, but they don't push it on you, and allow for all faiths.
    I like it because it's one of the best stress releasers I've experienced.

    I'm sure I don't explain it well. If your curiosity is piqued, check the web site..

    Wahe Guru Yoga
    http://www.waheguruyoga.com/
    7415 Greenwood Ave N, near 75th St

    Posted 1 year ago #