Ballardite chosen as American Heart Association ambassador
Ballard resident Emily Welbourn has been chosen as a national ambassador for the Go Red For Women campaign by the American Heart Association. Welbourn was running a 3.5 mile race and …
american heart association
National Start! Walking Day kicks off at Swedish Ballard
Today is the American Heart Association’s National Start! Walking Day, a day that they hope will get people on their feet for at least 30 minutes. From the Puget Sound …
Friday is National Wear Red day
As you’re going through your closet on Friday morning trying to decide what to wear, why not wear red? It is National Wear Red Day, afterall. The day is part …