Untitled

> Want to add an event? Submit it here.

Loading Events

« All Events

  • This event has passed.

Meal Planning Workshop

June 3, 2019 @ 7:00 pm - 8:00 pm

Free

Are you struggling to eat healthy?
Are you tired of the same boring chicken and broccoli meal every single day?
Is eating healthy so time-consuming and stressful that it’s practically a part-time job?!

It doesn’t have to be that way! And I’ll show you how!

Imagine having a refrigerator stocked with breakfasts, lunches, and dinners you simply need to reheat in order to have a healthy, satisfying meal — that would save a lot of time and stress, right? Together, we’ll get you there!

In this free interactive workshop hosted by Health Coach, Ellen Jaworski, not only will you learn a simple 4-step process to create a meal plan, but you’ll start to create a customized plan yourself, so you walk out the door with a jump start on your meal plan for the coming week!

In this workshop you’ll get:
– a fun presentation accompanied by an engaging slideshow
– the wit and expertise of Certified Health Coach, Ellen Jaworski
– a meal planning template
– a grocery shopping template
– a handout with meal planning & prepping tips
– meal planning resources
– and you’ll start to create a meal for yourself!

Plus, if you attend this workshop, you’ll be entered to win a 30 minute health coaching session with Ellen AND meal planning tools and resources from Ideal Weight Loss Ballard!

Sign up at https://ellen244.typeform.com/to/f6i1DM or by calling Ideal Weight Loss at (206) 453-3036.

Details

Date:
June 3, 2019
Time:
7:00 pm - 8:00 pm
Cost:
Free
Website:
https://www.facebook.com/events/353380818638717/

Organizers

Triple Peak Wellness
Ideal Weight Loss Ballard

Venue

Ideal Weight Loss Ballard
5414 17th Ave NW
Ballard, WA 98107 United States
+ Google Map
Phone:
jackie@ballardweightloss.com
View Venue Website

Leave a Reply