De-escalating Harm in Our Life & World

In this course we learn how to de-escalate in our life and our world, through Buddhist methods on non-retaliation. When we are harmed, or someone we care about is harmed, our instinct is to retaliate, but this only creates more problems and suffering. In this course, learn powerful methods to respond compassionately and wisely to harm.

With Resident Teacher Kadam Trina Gunther and Nick Birdsall